Wilkes Christie Near Me Therapist – Help us match you to the right therapist.

 

 

About my psychological health issues such as anxiety ocd in addition to my treatment i’m not a mental health…Wilkes Christie Near Me Therapist… specialist, Wilkes Christie Near Me Therapist … so please seek certified professional assistance to diagnose and treat issues that you might be having i’m simply sharing my individual story i’m really looking forward to this i actually am eagerly anticipating altering like i’m going to alter and i’m going to enjoy my life and i’m so ecstatic about it i’m actually excited about it [Music] welcome back to my channel i’m andrew and normally i record my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health however it’s going to be we’re going deeper okay we’re going to be very individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i usage for therapy it’s online therapy it’s called talk space it’s not sponsored to be honest it has actually changed my whole life {since|because|considering that|given thathat there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic since they’re permitting easier access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of interaction and my first therapist really just used chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up changing over to another counselor anyhow who did use nearly interaction the sessions were about 30 minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i seem like talking face to face is always incredibly useful for me however truthfully there are numerous days where i simply don’t wish to speak to someone so i had the ability to still book a live chat session instead of skipping out completely on treatment which i truly appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly simply scheduled out 2 to 3 weeks at a time and he was truthfully the very best therapist i’ve ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you want to use those instead and you might choose to share those journal entries with your therapist or simply leave them

 

entering into a bit of my therapy journey and i believed that i had all of it found out but kid was i wrong um so let’s speak about it let’s enter it so to start off i started treatment at a really young age luckily that was something that my mommy did not like conceal from me or shelter me from she realized that i was going through like some emotional things when i was younger and i had some difficulty um emotionally regulating and troubles with anger and simply a lot of various things going on when i was more youthful so my mommy decided to put

you men and i’m sorry you people in fact informed me about this it’s like an app called talkspace and this is not sponsored by talkspace however i am interested in it this whole early morning i really was having a hard time and i had a hard time practically like every each and every single early morning especially on the weekends like today’s saturday saturdays have actually always sucked they’ve always been actually difficult psychological days for me i don’t know what’s next i’m just gon na try this out i might dislike it i don’t understand i don’t truly want to get a therapist i have actually constantly wanted to simply handle my mental things without having to get one since to me i just um i simply don’t wish to have to go through all of this and i don’t wish to have to tell people all of my stuff and simply go through all of this i just do not seem like doing all of this and i truly simply wanted to handle this on my own i’m not 100 sure that i can after practically thirty years of attempting so we’re gon na enter into that today uh i do not know i’m simply tired of dealing with this and like like i said.