Where To Go For Grief Counseling – Help us match you to the right therapist.

 

 

going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i usage for therapy it’s online therapy it’s called talk area it’s not sponsored to be honest it has altered my whole life {since|because|considering that|given thathat there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great because they’re allowing for much easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of interaction and my first therapist really only used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up changing over to another counselor anyhow who did provide almost interaction the sessions were about 30 minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly incredibly useful for me however honestly there are numerous days where i simply don’t want to talk with someone so i was able to still reserve a live chat session instead of skipping out entirely on therapy which i really valued one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly just reserved out 2 to 3 weeks at a time and he was honestly the very best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can likewise shuffle through if you wish to use those instead and you could select to share those journal entries with your therapist or just leave them

 

going into a little bit of my therapy journey and i thought that i had it all determined however young boy was i incorrect um so let’s talk about it let’s get into it so to begin i began treatment at a truly young age luckily that was something that my mom did not like conceal from me or shelter me from she realized that i was going through like some emotional things when i was younger and i had some problem um mentally controling and difficulties with anger and simply a lot of different things going on when i was younger so my mommy chose to put

you people and i’m sorry you guys really informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire morning i truly was struggling and i struggled pretty much like every every morning especially on the weekends like today’s saturday saturdays have actually constantly sucked they have actually always been really difficult psychological days for me i do not understand what’s next i’m just gon na try this out i may hate it i don’t know i don’t actually wish to get a therapist i have actually always wanted to simply handle my psychological things without needing to get one because to me i simply um i just don’t want to have to go through all of this and i do not wish to need to tell people all of my things and just go through all of this i simply do not feel like doing all of this and i actually simply wished to manage this on my own i’m not 100 sure that i can after practically thirty years of trying so we’re gon na enter into that today uh i do not know i’m simply tired of handling this and like like i stated.