Wellness Therapist Near Me – Help us match you to the right therapist.

 

 

About my mental health problems such as stress and anxiety ocd as well as my treatment i’m not a mental health…Wellness Therapist Near Me… expert, Wellness Therapist Near Me … so please look for licensed professional assistance to diagnose and deal with issues that you may be having i’m simply sharing my individual story i’m really eagerly anticipating this i actually am looking forward to altering like i’m going to change and i’m going to enjoy my life and i’m so excited about it i’m actually delighted about it [Music] welcome back to my channel i’m andrew and normally i document my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health but it’s going to be we’re going much deeper all right we’re going to be really personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for treatment it’s online treatment it’s called talk space it’s not sponsored to be truthful it has actually altered my entire life {since|because|considering that|given thathat there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic because they’re allowing for much easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of communication and my very first therapist actually just offered chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up changing over to another therapist anyhow who did offer almost communication the sessions were about thirty minutes and if i felt like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always super helpful for me but honestly there are so many days where i simply don’t wish to talk with someone so i was able to still reserve a live chat session instead of skipping out completely on treatment which i actually appreciated among the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were continuously just reserved out 2 to 3 weeks at a time and he was truthfully the best therapist i’ve ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can also shuffle through if you want to use those instead and you could pick to share those journal entries with your therapist or just leave them

 

going into a bit of my treatment journey and i thought that i had it all found out but young boy was i incorrect um so let’s speak about it let’s get into it so to start i started treatment at a truly young age fortunately that was something that my mommy did not like hide from me or shelter me from she realized that i was going through like some psychological things when i was younger and i had some difficulty um emotionally managing and problems with anger and just a bunch of different things going on when i was younger so my mommy chose to put

you guys and i’m sorry you guys really informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole early morning i actually was struggling and i struggled practically like every every early morning particularly on the weekends like today’s saturday saturdays have constantly sucked they’ve always been actually hard psychological days for me i do not understand what’s next i’m just gon na try this out i may hate it i do not understand i do not truly wish to get a therapist i’ve constantly wished to simply handle my mental things without needing to get one because to me i just um i simply do not want to need to go through all of this and i do not wish to have to tell people all of my stuff and just go through all of this i simply don’t seem like doing all of this and i really just wished to handle this on my own i’m not 100 sure that i can after almost 30 years of attempting so we’re gon na get into that today uh i don’t know i’m simply tired of dealing with this and like like i said.