Trauma Trained Therapist Near Me – Help us match you to the right therapist.

 

 

About my psychological health concerns such as anxiety ocd as well as my treatment i’m not a mental health…Trauma Trained Therapist Near Me… specialist, Trauma Trained Therapist Near Me … so please look for licensed professional aid to detect and deal with problems that you may be having i’m simply sharing my personal story i’m truly anticipating this i really am anticipating altering like i’m going to change and i’m going to enjoy my life and i’m so ecstatic about it i’m truly thrilled about it [Music] welcome back to my channel i’m andrew and normally i record my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health however it’s going to be we’re going deeper fine we’re going to be very personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i usage for treatment it’s online treatment it’s called talk space it’s not sponsored to be honest it has altered my entire life {since|because|considering that|given thathat there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great because they’re enabling easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of interaction and my very first therapist really just offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up switching over to another counselor anyway who did use nearly interaction the sessions were about thirty minutes and if i seemed like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is constantly incredibly handy for me but honestly there are so many days where i just do not wish to speak with somebody so i was able to still schedule a live chat session instead of skipping out completely on treatment which i actually appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly simply reserved out two to three weeks at a time and he was honestly the best therapist i have actually ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can likewise shuffle through if you wish to use those rather and you could pick to share those journal entries with your therapist or simply leave them

 

going into a little bit of my therapy journey and i believed that i had it all determined however kid was i wrong um so let’s speak about it let’s enter it so to begin i started treatment at an actually young age luckily that was something that my mommy did not like hide from me or shelter me from she realized that i was going through like some psychological things when i was more youthful and i had some difficulty um mentally managing and troubles with anger and just a bunch of various things going on when i was younger so my mama decided to put

you people and i’m sorry you guys in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole morning i truly was struggling and i had a hard time basically like every every single early morning particularly on the weekends like today’s saturday saturdays have always sucked they have actually constantly been really tough mental days for me i do not understand what’s next i’m simply gon na try this out i may dislike it i don’t understand i don’t really want to get a therapist i have actually constantly wished to just deal with my mental things without needing to get one since to me i simply um i simply don’t want to need to go through all of this and i do not wish to have to inform individuals all of my stuff and just go through all of this i just do not seem like doing all of this and i really just wanted to manage this on my own i’m not 100 sure that i can after almost 30 years of trying so we’re gon na enter into that today uh i do not know i’m just tired of dealing with this and like like i stated.