Therapists Who Take Blue Cross Blue Shield Near Me – Help us match you to the right therapist.

 

 

going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for therapy it’s online therapy it’s called talk space it’s not sponsored to be sincere it has changed my entire life {since|because|considering that|given thathat there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re allowing for easier access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of communication and my first therapist in fact only offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up switching over to another counselor anyhow who did use nearly communication the sessions were about thirty minutes and if i felt like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i seem like talking face to face is always extremely valuable for me but truthfully there are numerous days where i just don’t want to speak to someone so i was able to still book a live chat session instead of skipping out completely on treatment which i actually appreciated among the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly simply booked out two to three weeks at a time and he was honestly the very best therapist i’ve ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can likewise shuffle through if you want to use those instead and you might choose to share those journal entries with your therapist or just leave them

 

going into a bit of my therapy journey and i believed that i had everything found out however boy was i wrong um so let’s speak about it let’s enter it so to begin i started therapy at an actually young age luckily that was something that my mom did not like hide from me or shelter me from she recognized that i was going through like some emotional things when i was more youthful and i had some trouble um mentally regulating and difficulties with anger and just a lot of various things going on when i was more youthful so my mother chose to put

you guys and i’m sorry you people actually informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole morning i truly was having a hard time and i struggled practically like every each and every single early morning especially on the weekends like today’s saturday saturdays have always sucked they have actually constantly been actually hard psychological days for me i do not understand what’s next i’m simply gon na attempt this out i may hate it i do not know i do not actually want to get a therapist i have actually constantly wished to just handle my mental stuff without having to get one since to me i simply um i simply do not want to need to go through all of this and i don’t want to need to tell individuals all of my stuff and just go through all of this i just don’t feel like doing all of this and i actually just wanted to manage this on my own i’m not 100 sure that i can after practically 30 years of trying so we’re gon na enter into that today uh i do not know i’m simply tired of handling this and like like i stated.