Therapists Near Me Specializing In Social Skills, Anxiety, Eating Disorders – Help us match you to the right therapist.

 

 

About my mental health issues such as stress and anxiety ocd in addition to my treatment i’m not a mental health…Therapists Near Me Specializing In Social Skills, Anxiety, Eating Disorders… specialist, Therapists Near Me Specializing In Social Skills, Anxiety, Eating Disorders … so please look for certified expert aid to diagnose and treat issues that you might be having i’m just sharing my personal story i’m truly anticipating this i truly am anticipating altering like i’m going to alter and i’m going to enjoy my life and i’m so ecstatic about it i’m actually thrilled about it [Music] welcome back to my channel i’m andrew and usually i record my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health however it’s going to be we’re going deeper alright we’re going to be very personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for treatment it’s online therapy it’s called talk area it’s not sponsored to be honest it has altered my entire life {since|because|considering that|given thathat there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific since they’re enabling simpler access to your therapist depending upon what your needs are the con is that not all therapists use all modes of communication and my first therapist actually only provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i ended up switching over to another counselor anyway who did provide almost interaction the sessions were about 30 minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i feel like talking face to face is constantly extremely useful for me but honestly there are many days where i simply do not wish to talk with somebody so i was able to still book a live chat session instead of skipping out entirely on therapy which i really appreciated one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly simply scheduled out two to three weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you want to utilize those instead and you might pick to share those journal entries with your therapist or simply leave them

 

going into a little bit of my treatment journey and i believed that i had all of it found out however boy was i wrong um so let’s speak about it let’s enter into it so to start off i began therapy at an actually young age thankfully that was something that my mother did not like hide from me or shelter me from she understood that i was going through like some emotional things when i was younger and i had some trouble um emotionally managing and troubles with anger and simply a bunch of various things going on when i was younger so my mother decided to put

you people and i’m sorry you people actually told me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this entire early morning i really was having a hard time and i struggled basically like every every single morning specifically on the weekends like today’s saturday saturdays have actually always sucked they have actually always been truly tough mental days for me i do not understand what’s next i’m simply gon na try this out i may hate it i don’t know i don’t really want to get a therapist i have actually constantly wished to simply deal with my psychological things without needing to get one since to me i simply um i simply do not want to need to go through all of this and i don’t wish to have to inform individuals all of my things and just go through all of this i simply do not seem like doing all of this and i actually simply wished to manage this on my own i’m not 100 sure that i can after almost 30 years of attempting so we’re gon na enter into that today uh i do not know i’m just tired of dealing with this and like like i stated.