Therapists Near Me Lgbt Friendly – Help us match you to the right therapist.

 

 

About my psychological health problems such as stress and anxiety ocd in addition to my treatment i’m not a mental health…Therapists Near Me Lgbt Friendly… professional, Therapists Near Me Lgbt Friendly … so please seek licensed professional aid to identify and deal with problems that you may be having i’m simply sharing my individual story i’m actually eagerly anticipating this i really am eagerly anticipating changing like i’m going to change and i’m going to enjoy my life and i’m so excited about it i’m actually delighted about it [Music] welcome back to my channel i’m andrew and usually i record my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health however it’s going to be we’re going much deeper all right we’re going to be extremely personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for treatment it’s online treatment it’s called talk space it’s not sponsored to be truthful it has altered my whole life {since|because|considering that|given thathat there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re permitting simpler access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of interaction and my first therapist really just used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up changing over to another therapist anyhow who did use almost communication the sessions were about thirty minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i feel like talking face to face is always incredibly helpful for me however honestly there are many days where i just do not want to talk to someone so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i truly appreciated one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly just scheduled out two to three weeks at a time and he was truthfully the very best therapist i’ve ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can also shuffle through if you want to use those rather and you could pick to share those journal entries with your therapist or just leave them

 

going into a bit of my treatment journey and i believed that i had all of it determined however boy was i wrong um so let’s talk about it let’s get into it so to start i began therapy at an actually young age fortunately that was something that my mommy did not like conceal from me or shelter me from she understood that i was going through like some psychological things when i was more youthful and i had some problem um mentally controling and troubles with anger and just a lot of different things going on when i was younger so my mama decided to put

you men and i’m sorry you men in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i have an interest in it this entire morning i actually was having a hard time and i struggled pretty much like every each and every single morning specifically on the weekends like today’s saturday saturdays have constantly drawn they’ve constantly been truly difficult psychological days for me i do not know what’s next i’m simply gon na attempt this out i might hate it i don’t understand i do not truly want to get a therapist i have actually always wanted to simply deal with my mental stuff without having to get one because to me i simply um i just don’t want to have to go through all of this and i don’t wish to have to inform people all of my stuff and simply go through all of this i just do not feel like doing all of this and i truly simply wanted to manage this on my own i’m not 100 sure that i can after almost thirty years of trying so we’re gon na enter into that today uh i do not know i’m just tired of handling this and like like i stated.