Therapist Near Me West Jordan Utah – Help us match you to the right therapist.

 

 

About my mental health problems such as anxiety ocd in addition to my treatment i’m not a mental health…Therapist Near Me West Jordan Utah… professional, Therapist Near Me West Jordan Utah … so please seek licensed professional assistance to identify and treat issues that you may be having i’m just sharing my individual story i’m really looking forward to this i actually am looking forward to altering like i’m going to alter and i’m going to enjoy my life and i’m so thrilled about it i’m actually thrilled about it [Music] welcome back to my channel i’m andrew and usually i record my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health but it’s going to be we’re going much deeper alright we’re going to be really personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i use for therapy it’s online therapy it’s called talk space it’s not sponsored to be truthful it has actually altered my whole life {since|because|considering that|given thathat there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great because they’re enabling much easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of communication and my very first therapist in fact only provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up changing over to another counselor anyway who did provide practically interaction the sessions were about thirty minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i seem like talking face to face is always super useful for me however honestly there are numerous days where i just do not want to speak to someone so i was able to still book a live chat session instead of skipping out entirely on therapy which i really appreciated among the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously just scheduled out 2 to 3 weeks at a time and he was honestly the very best therapist i have actually ever seen like personally and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can likewise shuffle through if you want to utilize those instead and you might select to share those journal entries with your therapist or just leave them

 

entering into a bit of my treatment journey and i thought that i had it all found out but kid was i incorrect um so let’s speak about it let’s enter it so to start i began therapy at a really young age fortunately that was something that my mama did not like hide from me or shelter me from she understood that i was going through like some psychological things when i was younger and i had some trouble um mentally controling and problems with anger and simply a bunch of various things going on when i was younger so my mother decided to put

you people and i’m sorry you men really informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i have an interest in it this whole morning i really was struggling and i struggled pretty much like every each and every single early morning especially on the weekends like today’s saturday saturdays have constantly sucked they have actually constantly been actually hard psychological days for me i do not understand what’s next i’m simply gon na try this out i might dislike it i do not understand i do not really wish to get a therapist i’ve constantly wished to simply deal with my psychological things without needing to get one since to me i just um i just do not wish to have to go through all of this and i do not wish to need to inform people all of my things and just go through all of this i simply do not seem like doing all of this and i actually simply wished to handle this on my own i’m not 100 sure that i can after practically 30 years of attempting so we’re gon na enter into that today uh i don’t understand i’m just tired of dealing with this and like like i said.