Therapist Near Me Spanish Speaking – Help us match you to the right therapist.

 

 

About my mental health issues such as stress and anxiety ocd along with my treatment i’m not a psychological health…Therapist Near Me Spanish Speaking… specialist, Therapist Near Me Spanish Speaking … so please seek certified expert assistance to diagnose and treat problems that you might be having i’m simply sharing my individual story i’m really eagerly anticipating this i actually am eagerly anticipating altering like i’m going to change and i’m going to enjoy my life and i’m so fired up about it i’m truly thrilled about it [Music] welcome back to my channel i’m andrew and usually i document my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health but it’s going to be we’re going deeper alright we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i use for treatment it’s online therapy it’s called talk space it’s not sponsored to be honest it has changed my whole life {since|because|considering that|given thathat there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great since they’re permitting simpler access to your therapist depending on what your needs are the con is that not all therapists provide all modes of interaction and my first therapist actually just used chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i wound up changing over to another counselor anyway who did use practically communication the sessions were about thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i seem like talking face to face is constantly super useful for me however honestly there are many days where i just don’t want to talk with someone so i was able to still book a live chat session instead of skipping out totally on treatment which i actually valued among the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously simply scheduled out two to three weeks at a time and he was truthfully the best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you want to utilize those instead and you could select to share those journal entries with your therapist or simply leave them

 

entering into a bit of my treatment journey and i thought that i had it all found out however young boy was i incorrect um so let’s talk about it let’s enter it so to start i started treatment at an actually young age luckily that was something that my mom did not like hide from me or shelter me from she understood that i was going through like some emotional things when i was more youthful and i had some difficulty um mentally regulating and problems with anger and simply a lot of different things going on when i was more youthful so my mother chose to put

you guys and i’m sorry you men actually told me about this it resembles an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole early morning i truly was having a hard time and i had a hard time practically like every every single morning especially on the weekends like today’s saturday saturdays have always drawn they’ve constantly been really tough psychological days for me i do not understand what’s next i’m simply gon na try this out i may dislike it i do not understand i don’t actually wish to get a therapist i have actually always wished to simply handle my psychological stuff without having to get one because to me i just um i simply do not want to have to go through all of this and i do not want to have to tell people all of my stuff and just go through all of this i just don’t feel like doing all of this and i really simply wanted to manage this on my own i’m not 100 sure that i can after nearly thirty years of trying so we’re gon na get into that today uh i don’t understand i’m just tired of dealing with this and like like i stated.