Therapist Near Me Kansas City – Help us match you to the right therapist.

 

 

About my mental health issues such as stress and anxiety ocd along with my treatment i’m not a psychological health…Therapist Near Me Kansas City… expert, Therapist Near Me Kansas City … so please seek licensed expert assistance to identify and treat issues that you might be having i’m just sharing my individual story i’m really looking forward to this i actually am anticipating altering like i’m going to change and i’m going to enjoy my life and i’m so excited about it i’m really delighted about it [Music] welcome back to my channel i’m andrew and normally i record my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health but it’s going to be we’re going deeper all right we’re going to be very personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i use for therapy it’s online treatment it’s called talk space it’s not sponsored to be honest it has actually changed my whole life {since|because|considering that|given thathat there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific since they’re allowing for much easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of interaction and my first therapist actually only used chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up switching over to another therapist anyway who did offer nearly interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you simply require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i seem like talking face to face is always incredibly handy for me however honestly there are a lot of days where i just don’t want to talk with somebody so i had the ability to still book a live chat session instead of skipping out totally on therapy which i truly valued among the cons in my viewpoint would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly simply scheduled out 2 to 3 weeks at a time and he was honestly the very best therapist i have actually ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can also shuffle through if you wish to use those instead and you might pick to share those journal entries with your therapist or simply leave them

 

entering into a little bit of my therapy journey and i believed that i had everything figured out but kid was i incorrect um so let’s speak about it let’s enter into it so to start off i began therapy at a really young age thankfully that was something that my mama did not like hide from me or shelter me from she recognized that i was going through like some emotional things when i was more youthful and i had some trouble um emotionally controling and troubles with anger and simply a bunch of different things going on when i was younger so my mother chose to put

you men and i’m sorry you people really told me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this whole morning i actually was struggling and i struggled basically like every every single early morning especially on the weekends like today’s saturday saturdays have actually constantly sucked they have actually constantly been really difficult psychological days for me i do not understand what’s next i’m simply gon na try this out i might hate it i do not know i do not really wish to get a therapist i’ve constantly wanted to simply handle my mental stuff without needing to get one since to me i simply um i just don’t wish to have to go through all of this and i do not wish to need to inform people all of my things and simply go through all of this i simply don’t seem like doing all of this and i truly just wanted to manage this on my own i’m not 100 sure that i can after nearly thirty years of trying so we’re gon na enter that today uh i do not understand i’m simply tired of dealing with this and like like i said.