Therapist Near Me In Woodward Ok – Help us match you to the right therapist.

 

 

About my psychological health issues such as stress and anxiety ocd as well as my treatment i’m not a mental health…Therapist Near Me In Woodward Ok… specialist, Therapist Near Me In Woodward Ok … so please look for certified professional assistance to identify and treat concerns that you may be having i’m just sharing my personal story i’m really anticipating this i truly am looking forward to altering like i’m going to alter and i’m going to enjoy my life and i’m so fired up about it i’m actually thrilled about it [Music] welcome back to my channel i’m andrew and usually i record my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health but it’s going to be we’re going deeper all right we’re going to be really individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for treatment it’s online treatment it’s called talk area it’s not sponsored to be honest it has changed my entire life {since|because|considering that|given thathat there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re allowing for much easier access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of communication and my very first therapist actually just used chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up switching over to another therapist anyway who did provide almost interaction the sessions were about 30 minutes and if i felt like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always extremely helpful for me however honestly there are so many days where i simply don’t wish to talk with someone so i was able to still reserve a live chat session instead of skipping out totally on treatment which i truly valued one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly simply scheduled out two to three weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you wish to use those rather and you could choose to share those journal entries with your therapist or just leave them

 

going into a bit of my therapy journey and i thought that i had it all found out however young boy was i wrong um so let’s discuss it let’s get into it so to start i started therapy at an actually young age luckily that was something that my mommy did not like hide from me or shelter me from she recognized that i was going through like some emotional things when i was more youthful and i had some difficulty um emotionally managing and difficulties with anger and simply a bunch of various things going on when i was younger so my mom decided to put

you guys and i’m sorry you guys in fact informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire early morning i actually was having a hard time and i struggled basically like every each and every single early morning especially on the weekends like today’s saturday saturdays have always sucked they’ve constantly been really tough mental days for me i do not know what’s next i’m simply gon na attempt this out i might dislike it i do not know i do not actually wish to get a therapist i’ve always wanted to simply handle my psychological things without having to get one due to the fact that to me i just um i simply don’t wish to have to go through all of this and i don’t want to have to tell individuals all of my stuff and simply go through all of this i simply do not seem like doing all of this and i actually just wished to handle this on my own i’m not 100 sure that i can after nearly thirty years of trying so we’re gon na get into that today uh i do not know i’m just tired of handling this and like like i stated.