Therapist Near Me Esa – Help us match you to the right therapist.

 

 

About my psychological health issues such as stress and anxiety ocd in addition to my treatment i’m not a mental health…Therapist Near Me Esa… expert, Therapist Near Me Esa … so please look for licensed professional assistance to diagnose and treat problems that you might be having i’m just sharing my individual story i’m really anticipating this i really am anticipating changing like i’m going to alter and i’m going to enjoy my life and i’m so ecstatic about it i’m really thrilled about it [Music] welcome back to my channel i’m andrew and usually i document my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health however it’s going to be we’re going deeper fine we’re going to be extremely personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i usage for treatment it’s online treatment it’s called talk area it’s not sponsored to be honest it has actually altered my whole life {since|because|considering that|given thathat there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent due to the fact that they’re permitting easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my very first therapist actually only offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i ended up switching over to another counselor anyhow who did use nearly communication the sessions were about thirty minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i feel like talking face to face is always extremely helpful for me however truthfully there are a lot of days where i just don’t want to talk with someone so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i truly valued one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly simply reserved out two to three weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can likewise shuffle through if you wish to use those instead and you could pick to share those journal entries with your therapist or simply leave them

 

entering into a little bit of my treatment journey and i believed that i had it all figured out however young boy was i incorrect um so let’s talk about it let’s enter it so to start i started treatment at a really young age luckily that was something that my mama did not like hide from me or shelter me from she recognized that i was going through like some psychological things when i was younger and i had some problem um mentally managing and difficulties with anger and simply a lot of different things going on when i was more youthful so my mommy decided to put

you guys and i’m sorry you guys actually told me about this it resembles an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole morning i actually was having a hard time and i had a hard time pretty much like every each and every single early morning especially on the weekends like today’s saturday saturdays have actually always drawn they’ve always been really difficult psychological days for me i do not know what’s next i’m just gon na attempt this out i might hate it i do not know i do not really wish to get a therapist i have actually always wanted to simply handle my psychological stuff without needing to get one since to me i simply um i just don’t wish to have to go through all of this and i don’t wish to have to tell people all of my stuff and simply go through all of this i just do not seem like doing all of this and i truly simply wished to handle this on my own i’m not 100 sure that i can after practically 30 years of attempting so we’re gon na enter that today uh i do not know i’m just tired of dealing with this and like like i stated.