About my psychological health concerns such as anxiety ocd in addition to my treatment i’m not a mental health…Therapist For Transgender Near Me… professional, Therapist For Transgender Near Me … so please look for certified expert assistance to detect and treat problems that you might be having i’m just sharing my individual story i’m actually eagerly anticipating this i actually am eagerly anticipating altering like i’m going to change and i’m going to enjoy my life and i’m so thrilled about it i’m really delighted about it [Music] welcome back to my channel i’m andrew and normally i document my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health however it’s going to be we’re going deeper alright we’re going to be very individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i usage for therapy it’s online treatment it’s called talk area it’s not sponsored to be truthful it has altered my whole life {since|because|considering that|given thathat there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent due to the fact that they’re allowing for simpler access to your therapist depending on what your needs are the con is that not all therapists use all modes of communication and my very first therapist really just offered chat sessions and phone sessions and when i really emailed betterhelp to grumble they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up switching over to another counselor anyhow who did use practically communication the sessions had to do with thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is always incredibly practical for me but truthfully there are so many days where i just don’t wish to speak with someone so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i actually valued among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously just scheduled out two to three weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can likewise shuffle through if you want to utilize those rather and you could pick to share those journal entries with your therapist or just leave them
entering into a little bit of my treatment journey and i thought that i had everything figured out however kid was i wrong um so let’s speak about it let’s get into it so to start off i began treatment at a really young age fortunately that was something that my mommy did not like conceal from me or shelter me from she realized that i was going through like some psychological things when i was younger and i had some trouble um emotionally controling and problems with anger and simply a bunch of different things going on when i was younger so my mother decided to put
you people and i’m sorry you men really told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole early morning i truly was having a hard time and i struggled pretty much like every every single morning particularly on the weekends like today’s saturday saturdays have actually always drawn they’ve constantly been actually hard mental days for me i do not know what’s next i’m just gon na try this out i might dislike it i do not understand i don’t actually wish to get a therapist i have actually constantly wished to simply handle my mental things without needing to get one because to me i simply um i just don’t want to have to go through all of this and i don’t want to have to tell people all of my stuff and just go through all of this i simply don’t feel like doing all of this and i really simply wished to manage this on my own i’m not 100 sure that i can after practically 30 years of trying so we’re gon na enter that today uh i do not understand i’m just tired of dealing with this and like like i said.