Scrupulosity Ocd Therapist Near Me – Help us match you to the right therapist.

 

 

About my psychological health concerns such as stress and anxiety ocd in addition to my treatment i’m not a mental health…Scrupulosity Ocd Therapist Near Me… specialist, Scrupulosity Ocd Therapist Near Me … so please seek licensed expert help to identify and treat problems that you might be having i’m just sharing my individual story i’m truly eagerly anticipating this i really am eagerly anticipating changing like i’m going to change and i’m going to enjoy my life and i’m so fired up about it i’m truly delighted about it [Music] welcome back to my channel i’m andrew and typically i document my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health however it’s going to be we’re going much deeper okay we’re going to be really personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i usage for treatment it’s online therapy it’s called talk space it’s not sponsored to be sincere it has changed my whole life {since|because|considering that|given thathat there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re allowing for much easier access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my first therapist actually only offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up changing over to another therapist anyhow who did provide nearly communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i seem like talking face to face is constantly extremely valuable for me but truthfully there are numerous days where i just do not wish to speak with somebody so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i really appreciated among the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly just scheduled out 2 to 3 weeks at a time and he was honestly the very best therapist i’ve ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can also shuffle through if you wish to use those rather and you could pick to share those journal entries with your therapist or just leave them

 

entering into a bit of my therapy journey and i believed that i had all of it found out but young boy was i incorrect um so let’s speak about it let’s enter it so to start off i started therapy at an actually young age luckily that was something that my mama did not like conceal from me or shelter me from she recognized that i was going through like some emotional things when i was more youthful and i had some trouble um emotionally managing and difficulties with anger and just a bunch of various things going on when i was more youthful so my mommy chose to put

you men and i’m sorry you people really told me about this it’s like an app called talkspace and this is not sponsored by talkspace however i am interested in it this entire morning i really was having a hard time and i struggled basically like every every morning especially on the weekends like today’s saturday saturdays have always drawn they have actually always been truly tough psychological days for me i do not understand what’s next i’m just gon na attempt this out i might hate it i do not know i don’t actually wish to get a therapist i’ve always wanted to just handle my mental stuff without needing to get one because to me i just um i simply don’t wish to have to go through all of this and i don’t want to need to tell individuals all of my things and simply go through all of this i simply do not feel like doing all of this and i actually simply wanted to manage this on my own i’m not 100 sure that i can after nearly 30 years of attempting so we’re gon na enter into that today uh i don’t understand i’m simply tired of dealing with this and like like i said.