Ocupational Therapist Near Me – Help us match you to the right therapist.

 

 

About my mental health concerns such as stress and anxiety ocd along with my treatment i’m not a mental health…Ocupational Therapist Near Me… specialist, Ocupational Therapist Near Me … so please look for licensed expert aid to identify and treat concerns that you might be having i’m simply sharing my personal story i’m really eagerly anticipating this i actually am looking forward to changing like i’m going to change and i’m going to enjoy my life and i’m so fired up about it i’m really excited about it [Music] welcome back to my channel i’m andrew and usually i record my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health however it’s going to be we’re going much deeper fine we’re going to be extremely personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i use for treatment it’s online therapy it’s called talk area it’s not sponsored to be sincere it has actually altered my entire life {since|because|considering that|given thathat there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic since they’re permitting much easier access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of communication and my very first therapist in fact just provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up switching over to another counselor anyhow who did provide practically communication the sessions had to do with thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i seem like talking face to face is always extremely practical for me but truthfully there are many days where i just do not want to talk to somebody so i was able to still book a live chat session instead of skipping out completely on therapy which i really valued among the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously just booked out 2 to 3 weeks at a time and he was truthfully the very best therapist i’ve ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can also shuffle through if you wish to use those instead and you might choose to share those journal entries with your therapist or simply leave them

 

entering into a bit of my treatment journey and i thought that i had all of it determined but kid was i incorrect um so let’s talk about it let’s enter it so to start i began treatment at a truly young age thankfully that was something that my mommy did not like hide from me or shelter me from she understood that i was going through like some emotional things when i was younger and i had some problem um mentally controling and problems with anger and simply a lot of various things going on when i was younger so my mommy decided to put

you guys and i’m sorry you men actually told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole early morning i actually was struggling and i had a hard time pretty much like every every morning specifically on the weekends like today’s saturday saturdays have actually always drawn they’ve constantly been really hard mental days for me i don’t understand what’s next i’m just gon na try this out i might hate it i do not understand i don’t truly wish to get a therapist i have actually always wanted to simply deal with my psychological stuff without having to get one since to me i just um i simply don’t wish to need to go through all of this and i don’t wish to need to tell individuals all of my things and simply go through all of this i just do not seem like doing all of this and i truly just wished to handle this on my own i’m not 100 sure that i can after practically 30 years of attempting so we’re gon na enter into that today uh i do not understand i’m simply tired of handling this and like like i stated.