Independent Health Therapists Near Me – Help us match you to the right therapist.

 

 

About my psychological health issues such as anxiety ocd in addition to my treatment i’m not a mental health…Independent Health Therapists Near Me… professional, Independent Health Therapists Near Me … so please seek certified professional assistance to identify and treat issues that you might be having i’m simply sharing my individual story i’m truly anticipating this i truly am eagerly anticipating changing like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m truly delighted about it [Music] welcome back to my channel i’m andrew and generally i record my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health however it’s going to be we’re going deeper okay we’re going to be very individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i use for therapy it’s online therapy it’s called talk space it’s not sponsored to be sincere it has altered my whole life {since|because|considering that|given thathat there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re allowing for much easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of interaction and my first therapist in fact only provided chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up changing over to another therapist anyway who did provide nearly communication the sessions had to do with 30 minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is constantly super valuable for me but honestly there are many days where i simply do not wish to talk with someone so i had the ability to still reserve a live chat session instead of skipping out totally on treatment which i really valued one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were constantly simply reserved out 2 to 3 weeks at a time and he was honestly the best therapist i have actually ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can also shuffle through if you wish to utilize those rather and you could choose to share those journal entries with your therapist or simply leave them

 

entering into a bit of my therapy journey and i believed that i had all of it figured out but young boy was i incorrect um so let’s speak about it let’s enter into it so to start i began treatment at a really young age fortunately that was something that my mom did not like hide from me or shelter me from she realized that i was going through like some psychological things when i was younger and i had some trouble um mentally managing and troubles with anger and just a lot of different things going on when i was more youthful so my mama chose to put

you guys and i’m sorry you guys really informed me about this it’s like an app called talkspace and this is not sponsored by talkspace however i am interested in it this entire early morning i truly was having a hard time and i had a hard time practically like every each and every single morning particularly on the weekends like today’s saturday saturdays have actually always sucked they’ve always been actually hard mental days for me i do not know what’s next i’m simply gon na try this out i might dislike it i do not understand i don’t actually want to get a therapist i have actually constantly wished to just handle my mental things without having to get one because to me i simply um i just do not wish to need to go through all of this and i do not want to have to tell people all of my things and just go through all of this i just do not feel like doing all of this and i actually just wished to manage this on my own i’m not 100 sure that i can after nearly thirty years of attempting so we’re gon na enter that today uh i do not understand i’m just tired of dealing with this and like like i said.