First Health Therapists Near Me In Network – Help us match you to the right therapist.

 

 

About my mental health problems such as anxiety ocd in addition to my treatment i’m not a mental health…First Health Therapists Near Me In Network… specialist, First Health Therapists Near Me In Network … so please look for licensed expert aid to diagnose and deal with concerns that you might be having i’m simply sharing my individual story i’m really anticipating this i really am looking forward to altering like i’m going to change and i’m going to enjoy my life and i’m so thrilled about it i’m truly thrilled about it [Music] welcome back to my channel i’m andrew and generally i record my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health but it’s going to be we’re going deeper alright we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i use for treatment it’s online therapy it’s called talk area it’s not sponsored to be honest it has altered my entire life {since|because|considering that|given thathat there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent due to the fact that they’re enabling much easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my first therapist in fact just offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up switching over to another counselor anyway who did use practically communication the sessions were about 30 minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is constantly extremely practical for me but truthfully there are many days where i just don’t want to talk with somebody so i had the ability to still reserve a live chat session instead of skipping out entirely on treatment which i truly appreciated one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly simply booked out two to three weeks at a time and he was truthfully the best therapist i’ve ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can also shuffle through if you wish to utilize those instead and you might pick to share those journal entries with your therapist or just leave them

 

entering into a bit of my therapy journey and i believed that i had it all found out but young boy was i incorrect um so let’s speak about it let’s enter into it so to start off i began treatment at a really young age luckily that was something that my mommy did not like hide from me or shelter me from she realized that i was going through like some emotional things when i was younger and i had some problem um emotionally managing and problems with anger and just a bunch of various things going on when i was more youthful so my mom decided to put

you men and i’m sorry you people really informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i have an interest in it this entire morning i truly was struggling and i had a hard time pretty much like every every morning especially on the weekends like today’s saturday saturdays have constantly sucked they have actually constantly been truly difficult mental days for me i don’t understand what’s next i’m simply gon na attempt this out i may dislike it i do not know i don’t actually wish to get a therapist i have actually constantly wished to simply handle my psychological things without having to get one since to me i just um i simply don’t want to need to go through all of this and i don’t want to have to inform individuals all of my things and just go through all of this i simply do not seem like doing all of this and i truly simply wanted to handle this on my own i’m not 100 sure that i can after practically thirty years of attempting so we’re gon na enter that today uh i do not understand i’m simply tired of dealing with this and like like i said.