Couples Therapists Near Me That Accept Blue Cross Blue Shield – Help us match you to the right therapist.

 

 

About my mental health issues such as anxiety ocd in addition to my treatment i’m not a mental health…Couples Therapists Near Me That Accept Blue Cross Blue Shield… specialist, Couples Therapists Near Me That Accept Blue Cross Blue Shield … so please seek licensed professional help to identify and treat concerns that you might be having i’m simply sharing my personal story i’m really looking forward to this i really am anticipating altering like i’m going to alter and i’m going to enjoy my life and i’m so thrilled about it i’m actually delighted about it [Music] welcome back to my channel i’m andrew and generally i record my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health but it’s going to be we’re going much deeper okay we’re going to be really individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i use for treatment it’s online treatment it’s called talk space it’s not sponsored to be sincere it has actually altered my entire life {since|because|considering that|given thathat there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific because they’re permitting much easier access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my very first therapist really just provided chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i ended up switching over to another counselor anyhow who did use nearly communication the sessions were about 30 minutes and if i felt like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is constantly super valuable for me however truthfully there are numerous days where i just don’t wish to speak with someone so i had the ability to still reserve a live chat session instead of skipping out completely on therapy which i truly valued one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly simply scheduled out 2 to 3 weeks at a time and he was honestly the best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can also shuffle through if you want to utilize those rather and you might pick to share those journal entries with your therapist or just leave them

 

entering into a bit of my therapy journey and i thought that i had everything figured out however young boy was i wrong um so let’s discuss it let’s enter it so to start i started treatment at a truly young age fortunately that was something that my mommy did not like hide from me or shelter me from she realized that i was going through like some psychological things when i was younger and i had some trouble um mentally regulating and troubles with anger and simply a bunch of various things going on when i was more youthful so my mother decided to put

you people and i’m sorry you men really informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this whole morning i actually was having a hard time and i struggled basically like every every early morning especially on the weekends like today’s saturday saturdays have actually constantly sucked they’ve always been really tough psychological days for me i do not understand what’s next i’m just gon na try this out i may hate it i do not understand i do not really want to get a therapist i have actually always wished to simply handle my mental stuff without having to get one due to the fact that to me i just um i simply don’t want to have to go through all of this and i do not want to have to tell individuals all of my things and simply go through all of this i just don’t feel like doing all of this and i actually just wanted to manage this on my own i’m not 100 sure that i can after nearly 30 years of trying so we’re gon na enter that today uh i don’t know i’m just tired of dealing with this and like like i said.