Behavioral Health Therapist Group Near Me – Help us match you to the right therapist.

 

 

About my mental health issues such as stress and anxiety ocd along with my treatment i’m not a mental health…Behavioral Health Therapist Group Near Me… expert, Behavioral Health Therapist Group Near Me … so please look for certified professional help to identify and treat problems that you might be having i’m just sharing my individual story i’m actually eagerly anticipating this i actually am looking forward to altering like i’m going to alter and i’m going to enjoy my life and i’m so ecstatic about it i’m truly delighted about it [Music] welcome back to my channel i’m andrew and generally i document my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health but it’s going to be we’re going deeper okay we’re going to be really individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for treatment it’s online treatment it’s called talk area it’s not sponsored to be honest it has actually changed my whole life {since|because|considering that|given thathat there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific since they’re enabling simpler access to your therapist depending on what your needs are the con is that not all therapists use all modes of interaction and my first therapist in fact just offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up switching over to another counselor anyhow who did provide nearly interaction the sessions had to do with thirty minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i seem like talking face to face is always super valuable for me but truthfully there are numerous days where i simply don’t wish to speak with someone so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i truly appreciated one of the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously just scheduled out 2 to 3 weeks at a time and he was honestly the very best therapist i’ve ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can also shuffle through if you wish to utilize those instead and you might pick to share those journal entries with your therapist or just leave them

 

entering into a bit of my therapy journey and i believed that i had it all found out but kid was i wrong um so let’s speak about it let’s enter into it so to start off i began treatment at a really young age thankfully that was something that my mommy did not like hide from me or shelter me from she recognized that i was going through like some emotional things when i was more youthful and i had some difficulty um emotionally regulating and troubles with anger and simply a bunch of different things going on when i was younger so my mommy decided to put

you guys and i’m sorry you men really informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i have an interest in it this whole morning i truly was struggling and i struggled pretty much like every every single early morning particularly on the weekends like today’s saturday saturdays have actually always drawn they have actually constantly been truly difficult mental days for me i do not understand what’s next i’m simply gon na attempt this out i may dislike it i do not know i do not actually want to get a therapist i’ve constantly wanted to just deal with my psychological things without needing to get one because to me i simply um i just do not want to have to go through all of this and i do not want to have to inform people all of my things and simply go through all of this i just don’t feel like doing all of this and i actually just wished to handle this on my own i’m not 100 sure that i can after practically 30 years of attempting so we’re gon na enter into that today uh i don’t know i’m simply tired of dealing with this and like like i stated.